Weigh In record (no journal entry) for 23 June 2023
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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1506 kcal
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Fat: 46.81g | Prot: 55.11g | Carbs: 220.86g.
Breakfast: Semar Mendem. Lunch: Kakao Bubuk (tanpa Gula), Frisian Flag Purefarm Coconut Delight, Quaker Instant Oatmeal. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kangkung, Jamur Krispi, Nasi Putih. Snacks/Other: Blue Band Margarin, Sari Roti Roti Tawar, Pepaya, Garuda Chocolatos Matcha Latte, Cuka, Pempek, Pempek. more...
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kinderjoykuki's Weight History
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