Multigirl80's Journal, 23 Jun 23

Multigirl80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2023

87 kg Lost so far: 0.6 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

1367 kcal

Fat: 41.23g | Prot: 68.91g | Carbs: 184.23g. Breakfast: Wassermelone, Kaffee mit Milch. Lunch: Frosta Paprika Sahne Hähnchen, Banane, Gala Äpfel. Dinner: Curry-Ananas-Hähnchen. Snacks/Other: funny-frisch Chipsfrisch Gesalzen. more...

2540 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

49 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Multigirl80's Weight History

View Complete History

Multigirl80's Journal, 23 Jun 23

Submit a Comment

Multigirl80's Weight History