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Friday
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 120.66g | Prot: 97.48g | Carbs: 157.89g.
Lunch: Panera Bread Greek Salad - Whole. Dinner: Fuddruckers Grilled Chicken Salad, Golden Krust Jamaican Style Spicy Beef Patty, Rice with Beans. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.3 kg a Week
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