Weigh In record (no journal entry) for 23 June 2023
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102.6 kg
Lost so far: 2.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 62.66g | Prot: 41.04g | Carbs: 57.29g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Владхлеб Лепешка Ржаная, Дымов Колбаса Молочная, Антон Палыч Сыр Король Людвиг, Яичница. more...
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steady weight
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