Weigh In record (no journal entry) for 20 June 2023
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70 kg
Lost so far: 17.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 35.28g | Prot: 22.87g | Carbs: 85.94g.
Breakfast: Norrmejerier Norrlandsost, Café, Bisca Digestive. Lunch: Coquetel de Suco de Oxicoco (Engarrafado), Salada de Macarrão com Tempero à Base de Vinagre e Azeite de Oliva. Snacks/Other: Norrmejerier Norrlandsost. more...
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steady weight
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