Weigh In record (no journal entry) for 23 June 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 23.44g | Prot: 62.43g | Carbs: 45.60g.
Breakfast: Solvie Protein Cookies Coconut, Красная Цена Молоко 1,5%. Lunch: Bootybar Crunch Cookies & Cappuccino. Dinner: Solvie Protein Cookies Salted Caramel. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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Gaining 1.1 kg a Week
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amouriel's Weight History
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