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Аня худеем вместе
Journal
22 Jun 23
Аня худеем вместе's Journal, 22 Jun 23
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Weigh In record (no journal entry) for 22 June 2023
70.7 kg
Lost so far:
15.7 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2023:
800 kcal
Fat: 32.37g | Prot: 31.01g | Carbs: 97.21g.
Breakfast:
Конфета, Макароны по Флотски.
Lunch:
Колбаса, Активия Йогурт, Кабачковая Икра, Макароны по Флотски, Суп Куриный с Вермишелью, Болгарский Перец, Помидоры Черри.
more...
2168 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Аня худеем вместе's Weight History
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