Weigh In record (no journal entry) for 22 June 2023
|
82.7 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 11.67g | Prot: 12.97g | Carbs: 70.89g.
Breakfast: Smucker's Strawberry Jam, Peter Pan Creamy Peanut Butter, Oroweat Organic Thin Sliced 100% Whole Wheat Bread, Cantaloupe Melons . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryAnnB1948's Weight History
|