Weigh In record (no journal entry) for 22 June 2023
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80 kg
Lost so far: 10 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 9.85g | Prot: 16.51g | Carbs: 84.42g.
Breakfast: Crema de Leche, Orali Ravioles de Espinaca, Ser Postre Chocolate, Lactal Pan de Mesa . more...
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Losing 0.1 kg a Week
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