Weigh In record (no journal entry) for 22 June 2023
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 4.64g | Prot: 50.03g | Carbs: 563.64g.
Breakfast: Arroz Branco (Cozido). more...
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Gaining 9.1 kg a Week
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jocisutil's Weight History
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