|
Finally got on the scale mid-day with clothes - hope this challenge gets me motivated to lose.....
|
76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 February 2015:
|
1842 kcal
|
Fat: 71.48g | Prot: 67.12g | Carbs: 204.40g.
Breakfast: Coffee with Milk, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Fresh Finds Veggie Straws, Paradise Bakery Ham & Swiss Sandwich, Hellmann's Real Mayonnaise. Dinner: Ore-Ida Steak Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Twisted Tea Original Hard Iced Tea. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|