Weigh In record (no journal entry) for 22 June 2023
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67.7 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 168.00g | Prot: 198.40g | Carbs: 125.20g.
Breakfast: For Good Semillas de Zapallo Tostado , Queso Azul o Roquefort, Coliflor Cocida (sin Grasa Añadida en la Cocina), Zapallo Cabutia, Carne Asada. Dinner: Mayonesa, Puré de Calabaza, Puré de Papa, Campo Austral Jamón Crudo, La Paulina Queso Parmesano, Milanesa de Ternera. more...
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Losing 4.9 kg a Week
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dragonmati's Weight History
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