Weigh In record (no journal entry) for 22 June 2023
|
65.4 kg
Lost so far: 19.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 32.24g | Prot: 79.29g | Carbs: 239.56g.
Breakfast: Putka Bułka Beta, Kraina Wędlin Szynka Zawędzana, Delikate Serek Puszysty z Ziołami, Oskroba Chleb Wiejski, Muller Riso Zero Czekoladowe, Herbapol Sok Malinowy. Lunch: Truskawki, Nektarynki. Dinner: Piątnica Skyr Jogurt Naturalny, Pomidor Malinowy, Delma Extra o Smaku Wiejskiego Masełka, Bagietka, Delikate Twaróg Klimek Chudy. Snacks/Other: Lays Chipsy Solone. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolina.marty's Weight History
|