WhatKatieDid's Journal, 22 Jun 23

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Weigh In record (no journal entry) for 22 June 2023

69.5 kg Lost so far: 16.6 kg. Still to go: 6.0 kg. Diet followed: 100%.

View Diet Calendar, 22 June 2023:

1178 kcal

Fat: 42.98g | Prot: 38.84g | Carbs: 135.73g. Lunch: Wetherspoon Burrito Salad Bowl. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Tesco Comte, Lindt Lindor Milk Chocolate Ball, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1810 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 22 Jun 23

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WhatKatieDid's Weight History