Weigh In record (no journal entry) for 22 June 2023
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67.6 kg
Lost so far: 27.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 21.42g | Prot: 78.38g | Carbs: 90.53g.
Lunch: Müller Müllermilch Zero Erdbeere, Johannisbeeren, Himbeeren. Dinner: Müller Müllermilch Zero Vanille , K-Classic Thunfisch in Eigenem Saft , Gervais Hüttenkäse Aktiv, Gurke (Geschält). Snacks/Other: Gummibärchen, Kinder Joy. more...
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Losing 2.1 kg a Week
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AnnaSamuelFit's Weight History
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