Weigh In record (no journal entry) for 22 June 2023
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80.8 kg
Lost so far: 9.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 83.30g | Prot: 79.93g | Carbs: 196.74g.
Breakfast: Вьетконг Манго Сушеное, Protein Rex Chocolate Brownie, Магнит Банан, Ehrmann Протеиновый Шоколадный Пудинг без Сахара. Lunch: Baggins Coffee Грейпфрутовый Кофе, Венигрет, Кухня на Районе Спагетти Болоньезе. Dinner: Nafoods Манго Сушеное King, Вязанка Сосиски Молочные. more...
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Losing 1.1 kg a Week
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maria.6579's Weight History
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