Le Kyhuong's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
55.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
1717 kcal Fat: 80.76g | Prot: 44.91g | Carbs: 205.17g.   Breakfast: Pain au Chocolat, Jus de Raisin, Carrefour Pain de Campagne, Delisse Lait Demi Écrémé, Nesquik Chocolat en Poudre, Confitures et Conserves, Beurre (Salé). Dinner: Auchan Blanc de Poulet, Sup., 2% Mat. Gr., Jacquet Carrément Mie, Nature, sans Croûte, Fromage Brie, Beurre (Salé), Carottes, Aioli. Snacks/Other: Lotus Gaufres de Liège au Chocolat, Cracotte Craquinette Chocolat, Dia Tartelette Chocolat. more...
1757 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Le Kyhuong's Weight History


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