Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anny@Silveira
Journal
02 Jan 23
Anny@Silveira's Journal, 02 Jan 23
Anny@Silveira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2023
79.9 kg
Lost so far:
0 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1863 kcal
Fat: 43.21g | Prot: 94.78g | Carbs: 265.10g.
Breakfast:
Milani Paozinho de Milho.
Lunch:
Farinha de Milho, Filé de Peixe Empanado, Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido).
Dinner:
Milani Paozinho de Milho.
Snacks/Other:
Torta de Limão.
more...
2338 kcal
Exercise:
Race - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anny@Silveira's Weight History
View Complete History