Weigh In record (no journal entry) for 22 February 2015
|
82 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
2179 kcal
|
Fat: 98.14g | Prot: 63.04g | Carbs: 267.13g.
Breakfast: Bizcocho de Chocolate Escarchado o con Relleno, Helios Mermelada de Arandanos, Té (Infusión), Hacendado Leche Desnatada. Lunch: McDonald's McFlurry Oreo Topping Chocolate, McDonald's Ensalada César con Pollo Crujiente. Dinner: Hacendado Salami Extra. Snacks/Other: McDonald's Café con Leche, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
|
2566 kcal
|
Exercise:
Sleeping - 10 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours, Reading - 4 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainhoavl's Weight History
|