WilsonRossi's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
156.5 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
2378 kcal Fat: 28.06g | Prot: 131.10g | Carbs: 408.08g.   Breakfast: Naturovos Albumina, Laranja Pêra, Pullman Pão de Forma, Ovo Mexido, Biomassa de Banana Verde, Biomassa de Banana Verde, Biomassa de Banana Verde, Biomassa de Banana Verde. Lunch: Biomassa de Banana Verde, Ovo (Inteiro), Feijão Carioca. Dinner: Maçã, Feijão Carioca, Biomassa de Banana Verde. more...
4963 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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WilsonRossi's Weight History


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