Weigh In record (no journal entry) for 21 June 2023
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77.1 kg
Lost so far: 28.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 18.75g | Prot: 11.07g | Carbs: 0.68g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 1.6 kg a Week
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ficamagralu's Weight History
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