Weigh In record (no journal entry) for 21 June 2023
|
56.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 23.73g | Prot: 59.71g | Carbs: 26.98g.
Breakfast: Красная Цена Молоко 1,5%, Solvie Protein Cookies Coconut. Lunch: Кубаночка Ассорти из Томатов и Огурцов, Solvie Protein Cookies Pink Ice Cream. Dinner: Bombbar Батончик Глазированный «Банановый Пудинг», Приготовленный Яичный Белок. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amouriel's Weight History
|