Weigh In record (no journal entry) for 21 June 2023
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 32.04g | Prot: 23.02g | Carbs: 34.77g.
Breakfast: Сырный Пирог, Яшкино Вафли Шоколадные. more...
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Losing 1.2 kg a Week
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Жрун.com's Weight History
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