Weigh In record (no journal entry) for 21 June 2023
|
61.9 kg
Lost so far: 7.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 39.75g | Prot: 25.26g | Carbs: 88.43g.
Breakfast: Pêches, U Miel de Fleurs, Auchan Tartines Craquantes au Blé Complet, Café, Carrefour Lait Demi Écrémé . Lunch: Marie Gratin de Pommes de Terre et Courgettes , Puget Huile d'olive Vierge Extra Bio, Poivrons, Tomates Rouges. Snacks/Other: Aldi Knoppers, Carrefour Lait Demi Écrémé , Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyly0827's Weight History
|