Weigh In record (no journal entry) for 21 June 2023
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62.1 kg
Lost so far: 5.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 53.96g | Prot: 39.35g | Carbs: 235.94g.
Breakfast: Galletas de Avena (con Pasas). Lunch: Verdifresh Ensalada Mil Islas, Cerezas, Tomates Rojos. Dinner: Pascualina, Hacendado Menestra de Verduras, Hacendado Gelatina Fresa 0%. Snacks/Other: Milbona Bebida de Avena sin Azúcar, Ciruela. more...
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Gaining 0.1 kg a Week
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luanjoro's Weight History
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