Weigh In record (no journal entry) for 21 June 2023
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91.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 53.69g | Prot: 146.53g | Carbs: 86.32g.
Breakfast: Maribel Marmellata, Lidl Albume d'uovo Pastorizzato, Daily Life Natural Oat Flakes, Milbona Latte Scremato UHT, Auchan Miele di Fiori. Lunch: Patate al Forno, Picanha. Dinner: Freshona Contorno Grigliato, Lidl Fesa di Tacchino a Fette, Lidl Mini Spiedini di Pollo con Suino. more...
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Losing 1.4 kg a Week
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andrea.beltrachini's Weight History
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