Weigh In record (no journal entry) for 22 February 2015
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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976 kcal
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Fat: 8.39g | Prot: 58.63g | Carbs: 91.92g.
Breakfast: Optiwell Joghurt Pfirsich & Maracuja, Stockmeyer Go Light Salami, Windau Gourmet Landschinken, Goldähren Rustikale Steinofenbrötchen, Weihenstephan Milch 0,1% Fett, Kaffee, Nevella Stevia Tabletten. Lunch: Casa Morando Olivenöl Nativ Extra, Karotten, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Kartoffeln, Knoblauch, Schnittlauch, Be Light Speisequark Magerstufe. Snacks/Other: Spumante. more...
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Gaining 0.0 kg a Week
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