Weigh In record (no journal entry) for 21 June 2023
|
86 kg
Lost so far: 10.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
435 kcal
|
Fat: 27.81g | Prot: 10.45g | Carbs: 36.27g.
Breakfast: Сыр Гауда, Глобино Салями Золотистая, Трапеза Галеты Бурый Рис, Одесса Мороженое с Карамелью. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnauto4ka1's Weight History
|