Weigh In record (no journal entry) for 21 June 2023
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57.9 kg
Lost so far: 15.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 53.37g | Prot: 30.65g | Carbs: 137.98g.
Lunch: Aldi Rösti Ecken, Gekochtes Ei, Butterbrezel. Dinner: Zeus Zaziki, Ja! Kartoffeltaschen Spinat Mozzarella. Snacks/Other: Veganz Bliss Balls Nougat Core, Apfelstrudel. more...
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Losing 1.0 kg a Week
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KathiMeer55's Weight History
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