Weigh In record (no journal entry) for 20 June 2023
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60 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 29.81g | Prot: 54.02g | Carbs: 206.44g.
Breakfast: Banana Caturra, Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Camil Arroz Integral Cozido, Grão-de-Bico Cozido. more...
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Losing 0.5 kg a Week
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rebecabicca's Weight History
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