Weigh In record (no journal entry) for 15 June 2023
|
51.4 kg
Lost so far: 10.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 22.08g | Prot: 51.74g | Carbs: 29.66g.
Breakfast: Egg. Lunch: Tesco Medium Avocado, Mango, Chicken Breast, Cooked Lentils (Fat Not Added in Cooking). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|