Weigh In record (no journal entry) for 20 June 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.26g | Prot: 87.92g | Carbs: 72.91g.
Breakfast: Tostadas de Pan Integral, Clara de Huevo, Huevo Cocido. Lunch: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo, Huevo Cocido, Tostadas de Pan Integral. Dinner: Aceite de Oliva, Milanesa de Pollo, Pepino (Pelado). Snacks/Other: Veneziana Pan Integral con Salvado, Tregar Queso Blanco Light, Clara de Huevo, Huevo Cocido. more...
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Losing 2.1 kg a Week
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MaFlopyFlo's Weight History
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