Weigh In record (no journal entry) for 20 June 2023
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86.6 kg
Lost so far: 31.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 56.97g | Prot: 45.06g | Carbs: 146.29g.
Lunch: Knorr Fideos Cabello de Angel, Cerealitas Galletitas Clásicas, Paladini Jamón Cocido, Punta del Agua Queso Cremoso. Snacks/Other: Milhojas, Walmart Medialuna de Manteca. more...
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Losing 1.4 kg a Week
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jesiare08's Weight History
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