Weigh In record (no journal entry) for 20 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1070 kcal
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Fat: 44.04g | Prot: 35.87g | Carbs: 141.65g.
Breakfast: Piraquê Cream Crackers Light, Mamão, Casa do Pão de Queijo Suco de Caju sem Açúcar, Quatá Ricota Fresca. Lunch: Alface de Folha Verde, Carne de Porco Assada. Dinner: Óleo de Coco, Canto de Minas Creme de Ricota, Suco de Goiaba, Pão de Forma, Ovo Mexido. Snacks/Other: Banana Prata, Laranjas, Banana Prata, Laranjas. more...
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Luciana Quaresma's Weight History
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