Weigh In record (no journal entry) for 21 February 2015
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1376 kcal
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Fat: 55.13g | Prot: 43.00g | Carbs: 141.49g.
Breakfast: Campina Йогурт Нежный с Соком Клубники, Хурма, Быстров Каша Овсяная с Клубникой. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Салат Овощной с Маслом. Snacks/Other: Redd's Пиво, Lay's Чипсы. more...
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Losing 0.4 kg a Week
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Liana8515's Weight History
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