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體脂28.4%
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52.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.39g | Prot: 14.68g | Carbs: 52.71g.
Breakfast: 紅豆薏米湯, 芝司樂 (Cheesedale) 高鈣起司, 全聯 全聯閱讀麵包-全麥吐司, 全聯 小農鮮奶泡芙. more...
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Gaining 0.7 kg a Week
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