Weigh In record (no journal entry) for 20 June 2023
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75.5 kg
Lost so far: 4.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.81g | Prot: 16.38g | Carbs: 38.48g.
Breakfast: Requeijão, Frimesa Queijo Mussarela, Café com Leite e Açúcar, Vale do Sol Pão 100% Integral Castanha e Nozes. more...
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Losing 0.0 kg a Week
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Iamninnee's Weight History
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