Weigh In record (no journal entry) for 20 June 2023
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 49.02g | Prot: 33.13g | Carbs: 233.80g.
Breakfast: Морозко Блинчики с Творогом, Кофемания Бамбл. Lunch: Салат Мимоза, Greenbox Паста с Томатами и Сыром Фета. Dinner: Квас, Фруктовый Сад Апельсиновый Сок. Snacks/Other: Мёд. more...
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Losing 0.4 kg a Week
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Алëнская's Weight History
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