Weigh In record (no journal entry) for 20 June 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 95.98g | Prot: 222.74g | Carbs: 273.29g.
Breakfast: Panela, Corona Chocolate, Pan Blanco, Grasco la Fina MARGARINA de MESA y COCINA, Canola Life Aceite de Canola , Lomo de Cerdo , Masmai Arepa de Maíz Blanco, Huevo Cocido, Colanta QUESO FRESCO SEMIDURO, GRASO, Manzana Verde. Lunch: Plátano Maduro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Papa Cocida, Guatila. Dinner: Papaya, Masmai Arepa de Puro Maiz Blanco, Huevo Cocido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Mango Verde. Snacks/Other: Frito Lay Manimoto, Manzana Verde. more...
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Gaining 7.7 kg a Week
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pedroalejo2504's Weight History
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