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Tuesday morning
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 140.38g | Prot: 71.71g | Carbs: 141.92g.
Breakfast: Bananas , Egg. Lunch: Panera Bread Greek Salad - Whole. Dinner: Red Beans and Rice, Stewed Chicken Breast, Panera Bread Greek Salad - Whole. Snacks/Other: Ferrero Ferrero Rocher Fine Hazelnut Chocolates , Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Cheetos Cheetos Puffs. more...
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Gaining 2.5 kg a Week
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