Weigh In record (no journal entry) for 20 June 2023
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 86.88g | Prot: 54.51g | Carbs: 117.35g.
Breakfast: Erdbeeren, Kaffee mit Milch, Latte Macchiato. Lunch: Kohlrabi, Latte Macchiato, Süßkirschen. Dinner: Zucker, Ja! Schlagsahne, Lachs. Snacks/Other: Plätzchen, Latte Macchiato. more...
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Losing 0.0 kg a Week
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Regenbogen1209's Weight History
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