pegbou62's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
68.7 kg Lost so far: 1.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1662 kcal Fat: 42.26g | Prot: 88.18g | Carbs: 227.13g.   Breakfast: Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Café, Pain Multigrain. Lunch: Activia Céréales Muesli, Poisson, Riz Blanc (à Longs Grains , Cuit). Dinner: Nectarines, Auchan Tartelette aux Fruits, Franprix Piémontaise au Jambon. Snacks/Other: Myrtilles, Carambar Sucette. more...
Losing 0.9 kg a Week

7 Supporters    Support   

Comments 
super bravo continue comme ça c'est bien bravo ❤bonne après-midi 👏👍😉 
20 Jun 23 by member: yleger39

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pegbou62's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.