Weigh In record (no journal entry) for 20 June 2023
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 15.87g | Prot: 20.28g | Carbs: 74.56g.
Breakfast: Перекресток Пирожное Макаронс Черная Смородина, Славмо Молоко 2,5%, Granolife Гранола Клубника-Малина, Простой Йогурт. Lunch: Перекресток Булочка Австрийская. more...
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Gaining 1.4 kg a Week
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jstmyown's Weight History
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