Weigh In record (no journal entry) for 21 February 2015
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1553 kcal
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Fat: 148.49g | Prot: 72.48g | Carbs: 353.52g.
Breakfast: Auchan Pain au Lait, Confitures et Conserves, Cracotte Craquinette Chocolat, Beurre (Salé), Carrefour Pain de Campagne, Nesquik Chocolat en Poudre, Delisse Lait Demi Écrémé. Dinner: Picard Cuisse de Poulet Rôtie et Pommes de Terre Cuisinées. Snacks/Other: Michel et Augustin Petits Carrés, Michel et Augustin Cookie aux gros morceaux de Chocolat, Dia Tartelette Chocolat. more...
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1810 kcal
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Exercise:
Housework - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Le Kyhuong's Weight History
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