Weigh In record (no journal entry) for 20 June 2023
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 45.67g | Prot: 57.45g | Carbs: 88.16g.
Breakfast: M&M's Peanut, Prozis 100% Whey Prime. Lunch: Hacendado Pan Integral, Hacendado Brócoli Congelado, Doritos Nacho Cheese, Hacendado Vacuno Filete 1A. Dinner: Dolce Gusto Latte Macchiato Caramel, Hacendado Bizcocho de Chocolate sin Gluten . more...
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Losing 0.1 kg a Week
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RitataSilva's Weight History
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