Weigh In record (no journal entry) for 20 June 2023
|
67.6 kg
Lost so far: 27.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 45.69g | Prot: 77.47g | Carbs: 325.61g.
Lunch: Drachenfrucht, Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Philadelphia So Leicht 3%. Dinner: Steinpilze, REWE Stockschwämmchen. Snacks/Other: Nestle Lion Coconut, funny-frisch Ofenchips , Gummibärenland Saure Cola-Orange Flaschen, Nestle Lion White, Kinder Joy. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSamuelFit's Weight History
|