Weigh In record (no journal entry) for 20 June 2023
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65.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 49.26g | Prot: 64.89g | Carbs: 162.67g.
Breakfast: Кофе с Молоком, Щедрые Хлебец, Сметана Домашняя, Печеночные Оладьи. Lunch: Макфа Макароны Отварные, Совок Тушенка Говядина. Dinner: Премьер Клубника Протертая с Сахаром, Блинчики, Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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KaterinaFederyakina's Weight History
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