Weigh In record (no journal entry) for 21 February 2015
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2015:
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1651 kcal
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Fat: 37.89g | Prot: 85.88g | Carbs: 260.62g.
Breakfast: Arcor Mermelada Frutilla Light, Pan Integral, Café con Leche Descremada. Lunch: Peras, Morrón, Verduras Mezcladas (Congeladas), Mangos. Dinner: Mangos, Tomates, Merluza. Snacks/Other: Ferrero Rocher Bombones, Pan Integral, Queso Feta, Esnaola Dulce de Batata. more...
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steady weight
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