Weigh In record (no journal entry) for 20 June 2023
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.00g | Prot: 22.86g | Carbs: 54.86g.
Breakfast: Fleury Michon Tagliatelles au Saumon Crème Ciboulette. more...
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Losing 1.9 kg a Week
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