Weigh In record (no journal entry) for 20 June 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 45.34g | Prot: 203.07g | Carbs: 347.16g.
Lunch: 밥, 코다리찜. Dinner: 고르곤졸라 피자, 포켓샐러드 파스타 샐러드, 국수, 밥, 주꾸미볶음. Snacks/Other: NS 포대유청 wpi. more...
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Losing 7 kg a Week
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justduing's Weight History
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